14 March 2007
On diet
I remember some time ago people used to see me skinny; and in a need to gain some weight and suddenly now they think that I have the perfect weight and trying to reach it to look good, though I have not changed; it is the same 34% weight to height I have always had.
What made there outlook change?
Monday evening some of our relatives visited us; and one of their daughters who is 20 years old have lost to much weight since I last met her (2 months ago), she was very pretty mashallah that I couldn’t take my eyes of her; it is when she said:
M: “you like the way I look now? Don’t you”
TF: “You have always looked pretty; and you look much prettier now”
M: “I have been dieting. Your way of dieting”
TF: “My way!! I’ve never been on diet”
M: “Your cousin told me about your diet”
TF: “!!!”
M: “You are healthy, you eat only when you’re hungry, you don’t eat fast food, you have you dinner at maximum 7:30, you drink to much water, you eat vegetables and fruits every day, you only add little sugar to what you eat, you only drink juice, coffee, tea and sparkling water, you don’t like mayonnaise and you put a portion of food in your plate that you will finish and never add more”
TF: “Oh! You and my cousin were talking about that and knowing all details of my eating habits!!”
M: “Yes and we think you have the best eating habits ever; you should write a book about it”
TF: “!!”
They have observed my eating habits a way I didn’t do my self and thought of it as a good diet; not knowing that if I loose weight (Which usually happens) it is very hard for me to regain the weight I lost; it could take a year or more to do.
In conclusion, thanks to me this relative of mine looks really pretty now 
March 14th, 2007 at 10:14 am
THANK you
March 14th, 2007 at 10:21 am
Are you on my diet?
March 14th, 2007 at 11:07 am
your eating habits …
بالضبط نفسي
March 14th, 2007 at 1:35 pm
Ra-1
بالضبط
March 14th, 2007 at 2:49 pm
hmm, you never told me that you have a model figure
March 14th, 2007 at 2:58 pm
Which makes me no chubby
March 14th, 2007 at 3:11 pm
diet never worked for me!!
March 14th, 2007 at 3:17 pm
I was about to say, “Doesn’t everyone eat like that?” but then I remembered that I’ve known people who excessively eat junk food all the time so much that they can’t go back to eating regular food :/
Their tastes get acquired to, lets say Pepsi rather than regular water or fruit juice. They’ll have ketchup but not tomatoes, for example. Or french fries rather than baked potatoes. They’re used to having mayonnaise with everything, and so on…
March 14th, 2007 at 3:26 pm
Deer chat
Try mine
3baid
Thank you for being the normal person
I have two friends who I hang out with mostly, they have no sense of taste; the food they eat is to be called anything but food. My little brother makes better food choices than they!!
yes Ra-1 is one of them
March 14th, 2007 at 3:54 pm
LOL 3baid as if ur talking about me
Daiseya I once made u eat Hardeez remember?
March 14th, 2007 at 3:58 pm
Ra-1
Yeah I do remember
when you made me eat it; it was two bites of something I would never eat if it wasn’t you who served it; you are a bad influence on me 
March 14th, 2007 at 4:05 pm
I wish I can get myself to drink at the least one bottle of water a day without getting bloated.
March 14th, 2007 at 7:16 pm
I bet if she added a little bit of exercise she would have lost more…but nice eating habits you got there
March 14th, 2007 at 10:15 pm
أنا لولا الرياضة و لا كنت ورى الشمس من زمان
أضبط أكلي .. بس ما استمر
ريوقي خفيف .. و غداي معتدل
بس أخورها بالعشا
و إذا ضبطت كم يوم .. اخربها بالويك اند
أحب الأكل
March 16th, 2007 at 12:56 pm
hehe
March 17th, 2007 at 10:42 am
Um Hassan
If you drink too much liquid you will have to move a lot; walking is the better way; try drinking more water than walking for an hour or less after it.
Angelo
She did
and she looks just perfect mashallah 
Homeless bird
آنا وجبتي الرئيسيه هي العشا بس أتعشا بدري
try having your dinner early
3baid